February 2010
4 posts
The weekend is probably the worst time for me. I won’t even put down what I ate. I will be heading home in two weekends, in which I can use the scale to assess my situation correctly. Next week also begins the Lent season, in which I will eat one candy or sweet a day, drink no pop, and eat tons of fruits and vegetables. And that’s what I did today- eggs, rice, cooked vegetables, raw...
Day 4
Yesterday I drank around 7.5 to 8 cups of water, and today I drank a little over 8 cups. And now I’m gorging on a coke zero. I’m PMSing.. maybe it’ll pass once this is over with.
I’ve noticed I’m chowing down on plenty of chocolate and sweets. My craving for sugar seems to have heightened. I need to find something that can replace this. Any suggestions?
As for the...
I know it’s not the end of the day, but I already figured out I’m going to have to take this slower in order to be effective. So I’m revising my guidelines.
Still drink 8 cups of water a day. It’s not that hard.
DO eat a salad a day. Starting tomorrow, because today I had delicious wheat penne pasta with marinara sauce. But yes, tomorrow, salad.
Cutting back on the sugar...
2 tags
Just the Same But Brand New
Green eyes. 5’6”, dark blonde. Can’t wait for my hair to be long again.
My brand new weight will be 123. I have a small frame.
Here’s how I’ll do it:
Drink 8 glasses of water a day. And here’s how I’ll do THAT: one when I wake up, one after work, one before I go to bed, one at lunch, one at dinner, and three more spread throughout the day. I can do...