Little Debbie Gets Little

Green eyes. 5’6”, dark blonde. Can’t wait for my hair to be long again.

My brand new weight will be 123. I have a small frame.

Here’s how I’ll do it:

1. Drink 8 glasses of water a day. And here’s how I’ll do THAT: one when I wake up, one after work, one before I go to bed, one at lunch, one at dinner, and three more spread throughout the day. I can do that.
2. Take the stairs to the fifth floor, then ride the elevator the rest of the way. We’ll start out like that, until I can make it up all five flights without a breath. Then onto nine flights of stairs.
3. Switch out lunch or dinner for a salad. What would be most effective is whatever meal I don’t eat with Chris, I eat a salad. That way, I can eat pasta when I crave it during the day.
4. No sugary foods including candy, Nutter Butters, and Poptarts. Also no foods high in sodium like goldfish.
5. No salt added!

And that should be good for awhile until my body gets used to it. We’ll see how much I lose at first then add more goals along the way.