Little Debbie Gets Little

I know it’s not the end of the day, but I already figured out I’m going to have to take this slower in order to be effective. So I’m revising my guidelines.

1. Still drink 8 cups of water a day. It’s not that hard.
2. DO eat a salad a day. Starting tomorrow, because today I had delicious wheat penne pasta with marinara sauce. But yes, tomorrow, salad.
3. Cutting back on the sugar will start when the Lenten season starts in two weeks. I’m no longer Christian, but my family is and I will still participate. I will give up sugary foods that have no nutritional value, unless I am given some by my boyfriend’s mom, or it is someone’s birthday. Like my boyfriend’s.
4. I can have salt, but only when I eat pasta. Which will be less and less now that I will be eating a salad a day.
5. The stairs thing can start later too. Like at the end of the month.

I realize that because of these changes the process will be slower, but I am okay with that. I’d rather lose a pound or two a week rather than do this all at once. I know that if I did that, it’d fall apart before my eyes.

Good luck to myself!